Aegis Counseling PLLC
Helping highly motivated people ages 13 and older make positive changes


Information You Can Use

The Most Important 10 Minutes

If you could spend 10 minutes to save a life, would you?

According to Armando Dominguez, LPC, of Concho Valley MHMR, 10 minutes is all the time we have to help a person who is suicidal or otherwise in crisis. In this YouTube video, he talks about the most important conversation you didn’t know you had and addresses the “how to” of talking with a person in this situation, including validation, body language, and communication and why these things are especially important during the holidays.

Armando is a wonderful speaker and highly knowledgeable about helping those in crisis.

Check out how you can spend 10 minutes to save a life here.

Barbara ColemanComment