Aegis Counseling PLLC
Helping highly motivated people ages 13 and older make positive changes
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aegis counseling pllc

(325) 223-2347


 

Helping you find solutions

Aegis Counseling PLLC and its staff of experienced Licensed Professional Counselors aid our clients in implementing the positive changes which make a big impact in their lives. Our clients, ages 5 and older, come to us with issues such as depression, anxiety, grief, trauma, or just feeling "stuck". Our therapists guide them through the steps needed to see long-lasting positive change, and we make our services easy to access with lunchtime, evening, and online appointments. Are you ready for a change but fearful of making the first step? Contact us today.

 

Contact

➤ LOCATION

2141 Office Park Drive              Suite 3                                             San Angelo, TX 76904

☎ CONTACT

(325) 223-2347


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Areas of Practice


Depression and anxiety

Recent statistics show that 1 in 10 American are affected by depression at some point in their lives. Depression manifests itself in different ways -- sleeping all of the time or insomnia, lack of motivation, sadness, anger, and other symptoms. Approximately 18% of Americans experiences anxiety to the point of distress -- feelings of nervousness, excessive worry, and inability to stop worrying. Fortunately, therapy is effective in reducing these symptoms.


trauma

Traumatic events take many forms from being injured in some way, including emotionally and physically, to witnessing another being harmed. These events can cause changes in the nervous system which lead to distress and difficulty. Therapy can help reduce the distress associated with trauma and aid in making positive changes.


Chronic pain

1 in 5 Americans experiences chronic pain. This daily struggle leads many to feelings of sadness about the changes that this experience has brought to their lives, including feelings of being unable to provide for their family or of not having any control in the situation. Cognitive Behavior Therapy has been shown to be effective in getting those experiencing chronic pain back to a more healthy and active lifestyle.


couples

Whether a couple is just starting a relationship or have been together for decades, miscommunication, misunderstandings, and unmet needs can pull two people who love each other apart. Our therapists aid couples in understanding how their backgrounds, communication styles, and beliefs can contribute to the conflict and how to resolve it.


grief

While many people associate grief with the loss of a loved one, symptoms can manifest due to any loss, including loss or change of job, the ending of a relationship, moving to a new area, a loved one experiencing an illness, and other major life changes. Grief is a process that involves many aspects including anger and sadness, and our therapists can guide and support during this difficult time.


families

Many different personalities, ways of doing things, and styles of communication can sometimes create conflict in a family whether it is a traditional family, a single parent family, or a blended family. Therapy aids those living together to resolve conflicts effectively, communicate clearly, and identify the behaviors which contribute to loss of peace at home.

 
 

 
 
I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.
— Georg C. Lichtenberg
 
 

 
 
 

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